EXERCISES designed for the BOSU. This is a very motivating book written by a certified professional personal trainer/nutrition counsellor. There are exercises with a variety of degrees of difficulty for all levels of individuals who want to improve any aspect of their fitness. There are tips about how to execute the exercises, and there are many ideas about figuring out what works best for each in...
File Size: 628 KB
Print Length: 17 pages
Publication Date: December 11, 2014
Sold by: Amazon Digital Services LLC
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
Format: PDF Text TXT book
This is an amazing book. I was given a bosu and didn't know just what to do with it. I ordered this book and really enjoy doing the different exercises in it. I use the bosu as my main exercise tool. It is so versatile and makes exercising more enjoy...
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